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Dr. Mindy Pelz is a renowned holistic health expert, and best-selling author, who has inspired millions to take control of their wellness journey. With over two decades of experience, Dr. Mindy has helped clients ranging from Olympic athletes and Silicon Valley CEOs to high-profile celebrities like LeAnn Rimes and Danica Patrick.

As a trusted expert in fasting and natural health, Dr. Mindy empowers individuals to activate their body’s own healing systems through science-backed fasting protocols and lifestyle strategies. She’s the bestselling author of The Menopause Reset and The Reset Factor and has educated millions through her popular YouTube channel, where she breaks down complex health concepts into actionable and inspiring advice.

Meet Your Guide

Experience the Freedom of Fasting

for Dr. Mindy Pelz

2025 3-Day Water Fast Challenge

January 6-9, 2025

Neither Dr. Mindy Pelz nor Hay House, Inc. dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author and publisher is only to offer information of a general nature to help you in your quest for emotional, physical, and spiritual well-being. In the event you use any of the information in this program for yourself, the author and publisher assume no responsibility for your actions.

Join the Waitlist

Join Dr. Mindy on this transformative 3-Day Water Fast Challenge, and learn to unlock benefits like weight loss, mental clarity, detoxification, and renewed vitality—all by tapping into the body’s innate power to heal.

This guided 3-day water fast will help you: 

Be First in Line – Join the Waitlist Today!