Not sleeping well? It’s not just about feeling foggy and tired. Your sleep patterns have a huge impact on your health, emotions, relationships, productivity, safety, and more.

Make your health and well-being a top priority

Today, you can take an incredible step toward a healthier, happier, and more vibrant version of YOU—simply by joining this FREE sleep-improving online event.

Improve your quality of life (as nature intended)

Explore practical tools and powerful techniques that will help you experience more high-quality sleep—so you can wake up feeling refreshed and ready to thrive.

Learn real-world tips from world-class experts

You’ll be amazed at how quickly you start sleeping better. Plus, your new sleep habits will help you melt away anxiety, be more present, lose weight, reduce health risks … the list goes on and on.

Experience life-changing, long-lasting results

a 7-day journey TO YOUR BEST NIGHT’S SLEEP

Enjoy the Deep Sleep You’ve Been Dreaming About!

Each day, lucid dreaming expert and host of the challenge Charlie Morley will explore a different aspect of sleep. You’ll learn practical tips for getting better sleep, how napping can increase your energy, and how to choose what you dream about!

7 Daily Lessons with Charlie Morley

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What the Event Includes:

Dive deeper into the theme of the day with some of the best sleep experts and teachers. With the daily audio lessons, you’ll explore new tools and techniques to help you fall asleep, stay asleep, and wake refreshed. 

7 Guest Lessons

Get your mind and body ready to peacefully drift off to sleep. Each evening, you’ll enjoy a relaxing meditation that will help you quiet your thoughts, release the day’s stress, and reconnect with your natural circadian rhythms.

10 Sleep Meditations

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No need to wait until August 15 to start sleeping better – get immediate access to these sleep meditations as soon as you sign up!

Relax Into Your Dreamscape

by Denise Linn

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Letting Go of Tensions

by Alejandro Chaoul Ph.D

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Early Access Sleep Meditations

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