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“Dr. Mindy Pelz will help you create a plan that’s unique to your body and your goals. She combines groundbreaking research, powerful stories, and a clear guide to greater health.”
— Jessica Ortner, New York Times best-selling author of The Tapping Solution
“Dr. Mindy is the Warren Buffet of fasting.”
— Jesse Itzler, entrepreneur, New York Times best-selling author, endurance athlete, and an owner of the Atlanta Hawks
“I have never met someone who has more respect for the body and its innate intelligence to heal than Mindy. Her reverence for the body is met with an intense passion for helping people learn how to tap into it through the timing of fasting, eating, and detoxing. This way of living is the way of the future for all women if they want to truly thrive.”
— Danica Patrick, entrepreneur and former race car driver
“Fasting is an incredible tool for longevity and healing. With Fast Like a Girl, women finally have a go-to manual designed specifically to their unique hormonal needs.”
— John Gray, New York Times best-selling relationship author of Men Are from Mars, Women Are from Venus
“In her groundbreaking book, Fast Like a Girl, Dr. Mindy Pelz provides a much needed manual on fasting specifically for women.”
— Elle Macpherson, founder of WelleCo, humanitarian, supermodel, and actress
February 4, 2025 | 12-7 PM ET
Gregg Braden is a five-time New York Times bestselling author, scientist, and pioneer in the fields of science, social policy, and human potential. His extensive research into the new human story provides the foundation for a deeper understanding of our true capacities. Gregg’s work bridges the gap between ancient wisdom and modern science, offering readers a powerful toolkit for the future.
Dr. Mindy Pelz wants to teach you how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl.
Order Your Copy Now ➤Introducing: Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
Dr. Mindy Pelz wants to teach you how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl.
Order Your Copy Now ➤Introducing: Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
Part I: The Failure of Food for Your Hormones lays the foundation by highlighting how modern diets often disrupt hormonal balance. Through insightful chapters and practical textboxes, such as "The Hormonal Hierarchy" and "Foods That Destroy Your Microbiome," you’ll understand the pivotal role food plays in hormonal health.
Part II: Using Food to Support Your Fasting Lifestyle teaches how to create effective fasting and eating windows that cater specifically to your body's needs. Dr. Mindy discusses what to consume during fasting to maintain your metabolic state and how to break your fast with nourishing choices that stabilize blood sugar and support muscle function.
Part III: The Fasting Cycle introduces a novel concept that divides the menstrual cycle into phases, each with specific dietary recommendations to enhance hormonal production and detoxification. This part is especially crucial for women in their reproductive years or those experiencing irregular cycles.
Part IV: Recipes includes recipes that are designed with versatility in mind, offering options for both plant-based and omnivore diets, reflecting the latest nutritional science that respects both personal preferences and planetary health.
In Pure Human, Gregg Braden reveals the extraordinary power within us that technology can’t replace. Drawing from science, ancient wisdom, and personal insights, Gregg guides readers on a journey to reclaim their humanity, challenge limiting beliefs, and harness innate potential in the face of an AI-driven world.
Inside You’ll Discover:
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Order the book and be sure to grab the order #
Preserving Our Humanness
in the Age of AI
AmazonBarnes & NobleBookshop.orgBooks-A-MillionWaterstonesIndigoClaim Your VIP ticket with Pre-Order ➤* All fields are required for submission
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Claim your VIP ticket with pre-orderMaster Emotional Intelligence: Develop the deep emotional awareness needed to stay balanced in our tech-connected world. Use neuroscience-backed techniques to navigate digital stress while maintaining authentic human connections.
Cultivate Inner Stability: Learn ancient wisdom practices that help you stay centered amidst technological change. Build the mental resilience to embrace innovation while maintaining your sense of purpose and peace.
Enhance Natural Wisdom: Strengthen your uniquely human gifts of intuition and insight and allow technology to handle information. Discover how to blend your natural capabilities with digital tools for better decision-making and deeper relationships.
Bridge Ancient & Modern: Access timeless practices scientifically proven to boost your adaptability and presence. Develop the emotional and mental flexibility to thrive in both digital and human spaces.
What if your greatest competitive advantage in the AI age is being more authentically human?
In this groundbreaking virtual experience, five-time New York Times best-selling author Gregg Braden will bring together ancient wisdom and cutting-edge neuroscience to reveal how to unlock our true potential as humans—even as artificial intelligence becomes more present in our day-to-day lives.
What You'll Experience:
Gregg is an electrifying speaker—and this event is sure to open your eyes to the power and beauty you have built right into your DNA.
Unlock Your Full Human Potential in an AI-Driven World
Get a FREE TICKET to The Pure Human Awakening Event when you pre-order your copy of Pure Human: The Hidden Truth of Our Divinity, Power, and Destiny
Claim your free ticket today and join us for this transformative event!
Pure Human: The Hidden Truth of Our Divinity, Power, and Destiny
PURE HUMAN is more than just a book—it’s a guide to reclaiming the full potential of your mind, emotions, and spirit in an age of unprecedented technological change.
New Perspectives on AI: Use technology to empower your life, not overshadow it.
Emotional Mastery: Develop empathy and emotional intelligence as core strengths.
Healing Beyond Limits: Let go of societal fears and unlock your full potential.
Master Emotional Intelligence: Develop the deep emotional awareness needed to stay balanced in our tech-connected world. Use neuroscience-backed techniques to navigate digital stress while maintaining authentic human connections.
Cultivate Inner Stability: Learn ancient wisdom practices that help you stay centered amidst technological change. Build the mental resilience to embrace innovation while maintaining your sense of purpose and peace.
Enhance Natural Wisdom: Strengthen your uniquely human gifts of intuition and insight and allow technology to handle information. Discover how to blend your natural capabilities with digital tools for better decision-making and deeper relationships.
Bridge Ancient & Modern: Access timeless practices scientifically proven to boost your adaptability and presence. Develop the emotional and mental flexibility to thrive in both digital and human spaces.
Our most ancient and cherished spiritual traditions identify a dormant force within each of us that is known as the “secret of all secrets.” The force they describe is the awakening of our human divinity.
It’s through the expression of our divine nature that we awaken an extraordinary power that is so rare, so beautiful, and so potent that it frees us from the fear that leaves us as vulnerable victims in the world. It’s precisely because of the freedom that flows from our divinity that there are beings, and forces, on Earth that will go to any extreme to keep our divinity hidden from us through technology, artificial intelligence and deception.
Claim Your VIP Ticket with Pre-Order ➤Divinity is the source of our power. It’s also the source of our love, our forgiveness and our healing. The contemporary definition of divinity is simply “the ability to transcend the perceived limitations of the past.” Divinity is the part of us that is beyond the thinking mind. It is beyond the subconscious mind. It is the mysterious part of us that sets us apart from all other life—the superconscious that is timeless, ageless and the source of deep intuition, direct knowing, creativity and imagination.
The key to awakening our divinity is to unlock our personal code of emotional intelligence and advanced neural networks that allow us to excel in everyday life, to heal our traumas and thrive in times of uncertainty. Pure Human Awakening! is designed to do just that—to heal the false beliefs, fear and limited life programs that keep us locked into the ancient patters of fear and powerlessness.
On Sale: January 28, 2025
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