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IMAGINE FEELING LIKE YOURSELF AGAIN — ONLY STRONGER, CLEARER, AND MORE ENERGIZED.
Break Free from Brain Fog, Burnout, and Weight Gain for Women 35+
Live Event led by Dr Mariza Snyder
October 23 | 6–9 PM ET
Right now, you might be waking up exhausted—even after a full night of sleep.
Your mind feels foggy. Your mood swings come out of nowhere. You’re gaining weight even though you’re doing everything "right."
Underneath it all, you feel anxious, irritable, and disconnected from your body.
And the worst part? You’ve been told this is just what happens as women age—and all you can do is put up with it.
But let’s be clear: You don’t have to suffer through perimenopause.
Women deserve better answers in midlife, and Dr. Mariza delivers them. The Perimenopause Revolution is the book every woman should read before stepping into this hormonal transition. It’s clear, compassionate, and rooted in science . . . but most importantly, it gives women back their power. If you’ve ever felt brushed off or told ‘it’s just your age,’ this book will help you ask better questions, trust your instincts, and take charge of your health with confidence.
— Dr. Mindy Pelz
New York Times best-selling author of Fast Like a Girl and Eat Like a Girl
You’re not broken, and you’re not alone. The Perimenopause Revolution validates your experience and then provides you with the exact tools to turn things around. It’s practical, empowering, and absolutely essential.
— JJ Virgin
four-time New York Times best-selling author
Dr. Mariza is fueling an important conversation for women navigating midlife changes, encouraging more women to speak out and share their experiences regarding critical life transitions. These conversations help move women into a place of strength, power, and resilience at a time when the world needs us most.
— Dr. Gabrielle Lyon
New York Times best-selling author of Forever Strong
Dr. Mariza demystifies the chaos of perimenopause with heart, humor, and rock-solid science. The Perimenopause Revolution is the empowering reset women have been waiting for. It’s honest, hopeful, and utterly transformative.
— Dr. Izabella Wentz
the Thyroid Pharmacist and New York Times best-selling author of Hashimoto’s Protocol
Pre-order The Opposite of Settling from any retailer
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Submit your order details & unlock VIP access
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Submit your details below to get VIP access to all of the amazing extras.
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Submit your order details & unlock VIP access
Submit your details below to get VIP access to all the amazing extras.
Order The Perimenopause Revolution from any retailer
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With special guests: Dr. Mindy Pelz, Dr. Stephanie Estima, and Dr. Sara Reardon + an exclusive interview with JJ Virgin!
Exclusive
Interview
If you’re ready to stop second-guessing your body—and start working with it, join women’s health advocate Dr. Mariza Snyder—and a powerhouse line-up of special guests—for The Perimenopause Solution.
Once you understand what’s happening to your body, you can move through even the most difficult parts of perimenopause with relative ease—feeling clear, steady, and energized.
REVOLUTIONIZE HOW YOU FEEL IN YOUR 40S, 50S—AND BEYOND
Until recently, menopause and perimenopause have been taboo subjects. Women in midlife have been ignored, put down, or even told they’re not experiencing what is clearly happening.
But lately, things have been shifting.
Women are raising their voices, stepping into their power, and turning the tide to help people get the help they need.
In The Perimenopause Solution live event, Dr. Mariza Synder will speak with three experts who have helped hundreds of thousands of women around the world take control of their hormones and their health in perimenopause and beyond.
During the event, you’ll hear from…
Dr. Mindy Pelz, who has changed the conversation on the power of fasting as a tool for women’s health through her wildly popular YouTube channel and her best-selling book Fast Like a Girl, The Menopause Reset, Eat Like a Girl and her upcoming book Age Like a Girl.
Dr. Stephanie Estima, who has helped countless women build muscle, balance hormones, and feel better than ever using strength training, metabolism mastery, and self-trust.
Dr. Sara Reardon, known widely as The Vagina Whisperer, who is a board-certified pelvic floor physical therapist and one of the leading voices in women’s pelvic health.
And when you claim your VIP ticket today, you’ll get immediate access to a powerful exclusive interview with New York Times best-selling author and fitness expert JJ Virgin!
These amazing teachers will open your eyes to just how amazing your female body is, what’s changing, and how to work with your body in this new stage of life.
A ROADMAP BACK TO YOU
Dr. Snyder wrote her new book—The Perimenopause Revolution—and created this event as a love letter to every woman who’s ever been told “it’s just your age.” If you’ve felt dismissed, exhausted, or like a stranger in your own body—this is your roadmap back to YOU.
So join Dr. Snyder and her guests to learn…
What’s changing in your body…and how wonderful it can be
How to reset your metabolism—even in your 40s and 50s
The truth about weight gain, brain fog, and burnout (and how to reverse them)
A 5-week Midlife Reset Program for real, lasting change
Hormone-supportive sleep, nutrition & movement rituals
When to consider HRT—and how to talk to your doctor with confidence
This is your invitation to stop coping—and start resetting.
The tools are here. The support is here. Now it’s your turn.
ORDER THE PERIMENOPAUSE REVOLUTION TODAY AND UNLOCK YOUR EXCLUSIVE VIP TICKET!
When you claim your copy of Dr. Mariza Snyder’s newest book, The Perimenopause Revolution, you’ll get FREE access to a private, post-event VIP session that moves you from information overload… to real, embodied transformation.
This exclusive experience goes beyond the main event and into implementation—so you can start feeling better right away.
Private VIP Zoom Room Access
Connect directly with Dr. Mariza and fellow women on the same path. You’ll be part of a private chat-enabled Zoom room where you can engage, ask questions, and receive real-time support.
Private VIP Zoom Room Access
Live VIP Q&A with Dr. Mariza & Dr. Mindy Pelz
From Exhausted to Energized in 30 Days
14-Day Replay Access
From Exhausted to Energized in 30 Days
Stay on after the main event for this live integration workshop with Dr. Mariza—only for people who buy the book. She’ll help you turn insight into action and feel better fast. In it, you’ll get:
The Metabolic Morning Reset Ritual: Dr. Mariza’s exact 5-step protocol to jumpstart your metabolism, balance your hormones, and boost your energy—in just 20 minutes a day.
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The Evening Wind-Down Ritual for Hormonal Harmony: A simple but powerful bedtime rhythm to calm your nervous system, improve sleep, reduce night sweats, and support your body’s natural repair process.
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Printable Morning + Evening Reset Guide (PDF): Take the guesswork out of your routine with this beautifully designed cheat sheet with Dr. Mariza’s protocols, recipes, and daily trackers so you can implement everything with ease.
Live VIP Q&A with Dr. Mariza & Dr. Mindy Pelz
Ask your perimenopause questions in a safe, expert-led space. Get clarity, reassurance, and practical guidance tailored to the real hormonal shifts you're facing.
The Perimenopause Power Toolkit
Learn to reset your metabolism, build strength, and navigate perimenopause with confidence—while becoming an informed partner in your healthcare journey. This comprehensive toolkit equips you with meal plans, a targeted workout series, symptom tracker, and detailed lab guide that helps you have meaningful conversations with your healthcare providers and confidently discuss the tests that could benefit you. Get practical tools designed for real results—no guesswork require.
Guaranteed Priority Copy of The Perimenopause Revolution
When you order today, we’ll make sure you’re first in line to get your hardcover copy.
14-Day Replay Access
Can’t make it live? You’ll have two full weeks to revisit the event and reset on your own time.
HOW TO GET YOUR FREE VIP TICKET
Neither Dr. Mindy Pelz nor Hay House, Inc. dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author and publisher is only to offer information of a general nature to help you in your quest for emotional, physical, and spiritual well-being. In the event you use any of the information in this book for yourself, the author and publisher assume no responsibility for your actions.
Let’s end the era of silent suffering—together. Your voice might be the reason another woman finally gets answers.
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Share this with every woman you know
THE YOU WHO THRIVES—NOT JUST SURVIVES—STARTS HERE
Dr. Mariza didn’t write this book because she had every answer. She wrote it because she’s lived the questions:
Why do we feel like strangers in our own bodies?
Why are we told to “cope” when we deserve to thrive?
Why are we still settling for exhaustion, anxiety, and confusion?
The Perimenopause Revolution is your call to stop gaslighting your symptoms—and start trusting what your body has been trying to tell you all along.
Because when you stop settling for survival…
You start leading your healing.
You remember that your body isn’t broken. It’s brilliant. And it’s ready to thrive.
MEET DR. MARIZA SNYDER AND SPECIAL GUESTS
Dr. Mariza Snyder is a powerhouse advocate for midlife women, blending over 17 years of clinical expertise with a deep passion for empowerment. As the host of the top-rated Energized podcast (12M+ downloads), best-selling author of eight books, and a leading voice in women’s hormone health, Dr. Snyder is changing the conversation around perimenopause.
She offers science-backed, holistic solutions for energy, metabolism, and hormonal balance—helping women not just survive but thrive through this transition.
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PRAISE FOR THE PERIMENOPAUSE REVOLUTION
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Dr. Mariza Snyder: Privacy Policy | Terms of Use
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