Dr. Mindy pulls back the curtain on what’s really going on in your brain and hormones after 40—no jargon, no eye-glaze. You’ll see how this chapter can fire up your creativity, focus, and drive once you know how to work with it.

The Science Part (that actually makes sense)

Colette will walk you through an easy, intuitive doodle session to shake off stress, quiet that inner critic, and reconnect with your energy. Think of it as therapy with colored pens.

The Creative Reset (no art degree required)

You’ve spent years building, giving, caring, and doing—always helping others along the way 

But midlife is a time of transition, and it’s calling you to create something new, just for you. 

Join Dr. Mindy Pelz and Colette Baron-Reid for a fun, 90-minute experience that mixes real talk, simple doodling, and a dose of midlife magic. 

You don’t need art skills...just a pen, some curiosity, and an open heart. With gentle, meditative drawing exercises, you’ll learn how to calm your body, clear your mind, and channel your energy into creating what’s next. 

You’ll laugh, doodle, maybe even tear up (the happy kind) and leave feeling lighter, clearer, and totally re-energized.

Dr. Mindy shares her go-to, science-backed daily tweaks—nutrition, movement, and quick stress resets—that help you rebuild your spark without needing a total lifestyle overhaul.

Real-Life Renewal Tools (that actually fit your life)

Then the magic moment: Colette and Mindy combine science and soul in a live “AM Method” drawing session. This is Colette’s meditative art process where simple lines and shapes help you focus your energy, release stress, and set powerful intentions. You’ll finish feeling grounded, lighter, and maybe just a tiny bit impressed by what showed up on your page.

The Awakening Practice (where it all comes together)

Dr. Mindy Pelz

A pioneering voice in women’s health and the bestselling author of Fast Like a Girl and Age Like a Girl, Dr. Mindy Pelz has helped millions of women navigate hormonal changes with confidence and clarity. Known for blending cutting-edge science with compassion and humor, she teaches women how to align with their biology instead of battling it—so they can thrive through every life stage.

Bestselling Author & Women’s Health Expert

Colette Baron-Reid

An internationally acclaimed intuitive coach, artist, and best-selling author of 19 Oracle Card decks and eight books—including her newest, The Art of Manifesting— creativity, spirituality, and psychology, she helps people reconnect to their inner wisdom and bring calm, clarity, and possibility to everyday life through her signature AM Method, a meditative drawing process that activates intuition and rewires the mind for inspired living.

Bestselling Author, Intuitive Strategist, & Metaphysical Educator

Bestselling Author, Intuitive Strategist, & Metaphysical Educator

Calm and clarity that make sense of what your body’s been whispering.

Creative spark that reconnects you to your intuition (and maybe your long-lost crayons).

Fresh energy and inspiration to design this next chapter on your own terms—vibrant, joyful, and beautifully yours.